From a KC Librarian

Just an average guy trying to make sense of his life in the library and beyond.....

Saturday, February 02, 2008

CNN.com's stories on successful weight loss

As I am now in my tenth month of walking/walking on the treadmill, I have noticed that CNN.com has been running stories of various people who chose to lose weight. Some of these people lost the weight due to self-esteem issues and other lost weight because of health concerns. All of these people are inspirational.

Here's a link to the story of Phill Novak, a man who lost 192 pounds by starting a walking routine and working his way to jogging on a day to day basis.

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